Cervical osteochondrosis: Degenerative processes on intervertebral discs, bone tissues, joints and ligaments of the cervical spine.They arise due to injuries, a sedentary lifestyle, dream in an awkward position.They lead to headaches, dizziness, neck pain and shoulders, deteriorated work of the cardiovascular and respiratory system.
The disease is diagnosed using radiography, TC or MRI.More and more often is under 25 years.It is treated with medications, physiotherapy, massages and exercises.
Development mechanism
Cervical osteochondrosis develops due to a long violation of resistant discs.They are exhausted: they become less elastic, they decrease in height.As a result, the load in the spine increases, the vertebrae are possible, its trauma during the movements is possible.This leads to the formation of osteophytes (bone growth) in damaged areas of vertebral bodies.
If osteochondrosis is not treated at this stage of development, cracks appear in the fibrous ring that surrounds the disc nucleus.This, in turn, leads to protrusion formation (the nucleus moves to the side).
Over time, the intervertebral hernia appears: the fibrous ring of the disc is broken, as a result of which its nucleus stands out.
The cervical region is the most mobile and fragile.The thickness of the intervertebral discs in it is less than in the lumbar region of the chest.Therefore, it is more susceptible to destruction: 55% of cases of spinal pathologies fall to the participation of cervical osteochondrosis.In industrialized countries, this indicator reaches 60-80%.
Causes
The possible reasons for the development of cervical osteochondrosis include:
- Genetic predisposition.
- Neck injuries (during accidents, sports or childbirth).
- Vascular pathologies.
- Functional cartilage deficiency.
- Incorrect load in the cervical region.
- Malfation in the work of the immune system.
- Age -related changes.
- Anomalies in the development of the spine.
- Hypodinamia
Factors that contribute to the appearance of the disease:
- The dream is in the wrong position, in a high pillow, too large or soft.It leads to the deformation of the cervical column, the vertebrae of the vertebrae, the deteriorated blood flow: the power of the intervertebral discs worsens.
- A long stay in a position: sitting with a neck folded in a desktop at work, at the institute, school or at home, driving a car or a computer, with a mobile phone or tablet, as well as reading in bed.All this leads to excessive excess of cervical muscles, pinching the arteries, a violation of nutrient intake to intervertebral discs.
- Inadequate nutrition.The consumption of sugar, salt, butter cakes, spicy and fatty dishes: worsens the state of blood vessels, intervertebral discs, causes the destruction of bone and cartilage tissue of the spine.If at the same time an insufficient amount of vitamins and minerals enters the body, the probability of osteochondrosis increases.
- The habit of sitting in his hand lying on the table.The reason for the deformation of the spine, increasing the load in the cervical region, the deterioration of metabolism in bone tissue, intervertebral discs.
- Alcohol abuse, tobacco: Cause vascular spasm, work disorders of all organs and systems.
Cervical osteochondrosis is more frequently suffered by seamstresses, office and banking workers.The risk group also includes schoolchildren and students.
Characteristics of the manifestation
The spinal roots and the vessels that provide blood and oxygen with the rear parts of the brain pinch with cervical osteochondrosis.Therefore, it is characterized by symptoms of nervous system disorders and circulatory disorders:
- Pain in the muscles of the neck and shoulders, your spasm.
- Numbness of the cervical region, hands.
- Headaches
- Diffuse movements.
- Dizziness.
- Heart dysfunction, respiratory system organs, vestibular apparatus.
- Deterioration of the concentration of attention, vision and hearing.
- Difficulties to memorize information.
Cervical osteochondrosis can cause a stroke, the development of true pathologies of internal organs.In severe cases, it is possible: disability, death.To improve the prognosis, you should treat the disease in time.
Treatment methodology
It is the osteochondrosis of the cervical region:
- Medication: It means that relieving muscle cramps, pain and inflammation and restoring cartilage tissue.
- Massage of the cervical-brother zone.
- Physiotherapy Physical Education: Exercises for the study of neck and shoulder muscles, stretching the cervical column.
- Electrophoresis, laser therapy, acupuncture, other physiotherapeutic procedures.
- Diet.
- Manual therapy
In addition, with the jokes collar, the use of the Kuznetsov applicator.
Questions and Answers
Can there be cervical osteochondrosis in a child?
It can happen not only in adults, but also in adolescents, children of an earlier age.Possible reasons: Incorrect sitting on the desk, the computer, remain in a folded position, sit with a mobile phone or tablet in the hands, negligence of physical education.
Is the exemption of the army diagnosed if cervical osteochondrosis is diagnosed?
In the presence of pronounced symptoms, radiological signs of destruction of the spine, motor disorders, large intervertebral hernias and inefficiency of continuous recruitment therapy, can be released from the service in the army.In addition, it must be registered with a neurologist.
Is it possible to practice sports with osteochondrosis?
This should be discussed with a neurologist or a vertebrologist: it all depends on the stage of the disease and the type of sports.Moderate charges, swimming will be useful.But professional sports, especially with the complicated course of osteochondrosis, can damage.
How to reduce the risk of cervical osteochondrosis?
- Remove your neck and shoulders regularly.
- Sleep in the mattress and pillow of moderate rigidity.
- Keep your back and neck during your stay in a position sitting when walking.
- Coma foods rich in vitamins.
- Loading every 2 hours of work sitting.
- Move more.
- Quit smoking.
- Limit alcohol consumption.
Conclusions
- Both adults and adolescents, children are prone to the development of cervical osteochondrosis.
- Column lesions, vitamin and microelement deficiency, sleep in the wrong position or soft bedding, a long position in a pose with a folded neck can cause the development of the pathology of the spine.
- The appearance of headache and muscle, dysfunctions of the respiratory system, cardiovascular, auditory disability and vision may indicate cervical osteochondrosis.
- It is necessary to treat the disease in an integral way.
- It is necessary to use drugs, exercise, go to massage and physiotherapy sessions, adjust the diet.